What to expect from an 12 week coaching plan
A Brief Description Of An 12 Week Coaching Plan
Doing one coaching session can make an big impact in to your life goals but to truly want to explore more of your talents and passions it is recommended by me to do at least a 6 week coaching plan not because I want your to sell a longer plan but too really show you what you are capable of...I have seen AMAZING results from 12 week coaching which has transformed not only my clients life but mine also.The real change I see from clients doing longer than one session is them holding that accountability each week to make the goal become easier and showing up next week with more action plans set by them!!It really gets clients(and me!) BUZZING
I work Intuitively and the structure from each session will change but up till week 4 it is nearly the same.
After we have arranged a time and date to start,I will send you an Intake form by email which will give me an idea of you and what you expect.No two sessions are alike and this is how Coaching can shift you from a Primal state to a Powerful State.
- Week 1.-We will start with a breakthrough call which will last over 2 hours.In this session we will put everything on the table in regards to what your dreams and desires are.This will establish the Spiritual Goal or Purpose for what you want to approach to.
- Week 2-4.-We will discuss what life goals you want to achieve.During this time any questions may spring to me and will be asked by me.For Example- If I feel I sense a Limiting Belief in an answer I will dive more into where that has come.
- Week 4.-This will be a review of where we have gone and a chance to evaluate what you have achieved and if what you desired is still relevant.
- Week 5-7.-This will be more structured to what these changes may bring and we will work with fears,worries and exploring the changes.
- Week 8-12.-We will discuss what has happened in the last few weeks,what amazing wins you have had and where you are going to now.At this stage you would have broken down barriers you had up and let go of limiting beliefs that did not serve you and you will be in a Powerful State.This will be the Real you with Real beliefs and a Real set of tools that you can use anytime. You will set a plan for you and what you want.Maybe we can continue to work together....
- All of the programs are personally developed to cater to the unique needs of my clients. My approach is empathetic, non-judgmental, and goal-oriented. I believe in empowering my clients to gain self-awareness, confidence, and the skills needed to overcome any obstacles that come their way. Together, we will work towards creating a life you love. Book a session with me today and start your journey towards a happier, healthier you.
Whats included:
- Online sessions spread over 12 weeks.
- Breakthrough session will be a chance to open in to all areas of what you feel has been holding you back.The session will concentrate on your Spiritual Goal which will determine your overall Purpose or Desire.From here and in to the next sessions we will plan out your Life Goals with a tangible set of goals that are relevant to the situation that are needed for you right now.These Goals will shift as we progress.
- Private Whats app support group.
- 1 Free support Zoom call per month if needed(30 mins per call).
- Zoom recording will be provided to client.
- Zoom call will be 1 hour and 10 minutes approx.
- Audio and script of meditations provided.
- All sessions are fully confidential and the space will be opened for you to explore the reasons for decisions that have been made in your life and for what waits you after the sessions.Before each session ends the space will be closed before we go in to takeaways from the session.
- Every session will end with a 4 Step action plan till the next session.You hold the Accountability for the actions.
WEXFORD WORKSHOP 11th JAN 2025
In this workshop I will be introducing you on how you can explore and heal yourself for 2025.
-Mindset Coaching-This will be a talk & discussion on how we can begin the process to understanding why we have set limited beliefs that prevent us from being our true self. I will share my experience on how we can rewire a morning belief to rejuvenate your day.
-Rose Tea Ceremony
-Meditation to Align and Connect your Chakras
-Group Reiki Session with Sound Bath
Group Reflection -Opportunity to share or just observe what you are feeling in this present moment.
NON REFUNDABLE DEPOSIT OF €30 NEEDED TO S